One thing at a time.
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
- Rumi
About
I'm a licensed mental health counselor with a background in creative writing and competitive sports. My counseling style tends to be person-centered, direct, and creative. As a therapist, I try to meet clients where they are, while developing and pursuing goals collaboratively. Therapy, in my mind, is less about "fixing" what is wrong and more about creating a better quality of life despite what is not quite right.
Brynn Saltis
MS, MFA, LMHC-D
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Strength-Based
- Psychodynamic Therapy
- Motivational Interviewing
- Interpersonal
- Humanistic Therapy
- Dialectical (DBT)
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- MVP Healthcare
- Out of Network
- Out of Pocket
- BlueCross and BlueShield
- Blue Cross
- Highmark
- CDPHP
Location
Delmar Office
Delmar, NY 12054-1242