One thing at a time.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” - Rumi
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I'm a licensed mental health counselor with a background in creative writing and competitive sports. My counseling style tends to be person-centered, direct, and creative. As a therapist, I try to meet clients where they are, while developing and pursuing goals collaboratively. Therapy, in my mind, is less about "fixing" what is wrong and more about creating a better quality of life despite what is not quite right.
Brynn Saltis
MS, MFA, LMHC-D

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Bipolar Disorder
  • Burnout
  • Work Stress
  • Trauma
  • Sports Performance
  • Stress
  • Social Anxiety
  • Perfectionism
  • Panic Disorders
  • Life Transitions
  • College Mental Health
  • ADD/ADHD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Psychodynamic Therapy
  • Motivational Interviewing
  • Interpersonal
  • Humanistic Therapy
  • Dialectical (DBT)

Insurance Accepted

  • Aetna
  • Anthem
  • Blue Shield
  • MVP Healthcare
  • Out of Network
  • Out of Pocket
  • BlueCross and BlueShield
  • Blue Cross
  • Highmark

Location

A street map for office location at Delmar, NY 12054-1242

Delmar Office

Delmar, NY 12054-1242